Christ centered yoga with weights
This Christ centered class offers a unique opportunity to combine the grounding and healing process of yoga with the strengthening of our physical bodies. While working with weights we remain rooted in our knowledge that each one of us is made in God's image and we do not need to make our bodies conform to any type to be more worthy. This class is an opportunity to challenge and grow our mental, emotional, and physical strength.
This is for in person or virtual....can mix and match.
This series is for the series of six classes September 14th, 21st, 28th, October 5th, 12th, 19th and 26th at 9am -10am.
$65 for six classes $2 cc fee.