Join us Nov. 4th-6th to Selah - pause and listen.
Experience your Holy Pause in a beautiful lake house with a small group of women through Christ centered yoga and meditation, prayer, good food, spiritual direction, soul care, guided time with Jesus, and the space and time to care for your body, mind and spirit.
Retreat house is in Michigan City
About a 90 min drive from Chicagoland
Many common spaces with sweeping views of lake.
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Private bedroom - 4 spots for private
Private bedroom pricing below |
Shared bedroom - 6 spots for shared
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Check out more details below on our accommodations.
Retreat Schedule
Sample schedule is to give you an idea of the daily rhythm, it is subject to change.
Friday |
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5:00 pm - 6:00 pm Arrive/Check in
6:30 pm Welcome
7:00 pm Dinner
7:45 pm Session 1
8:30 pm Evening Restorative yoga and meditation
10:00 pm Quiet hours start.
Saturday |
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7:45 am Breakfast
8:30 am Morning Gentle Yoga & meditation session
9:45 am Session 2
10:30 am Guided Pause/ reflection/God connection time.
12:00 pm Lunch
1:00 pm Workshop with Kat
3:00 pm Session 3
3:30 pm Therapeutic yoga session
4:00 pm Solitude time/free time
6:00 pm Dinner
7:00 pm Session 4
8:00 pm Evening Meditation into individual prayer time
10:00 pm Quiet hours start.
Sunday |
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8:00 am Yoga and meditation
9:00 am Breakfast
9:30 am Session 5
11:30 - 12:00pm Pack up and check out of house
How does the pricing work?
This is a women only three day two night retreat with three price options available. There are three queen or one king bed private rooms that is the highest price point for individuals or each private room can be shared if you sign up with a friend or family member, then there is a bunk room that six to eight woman can bunk in a spacious room together. It is first come first serve on open beds. You can see pictures of bunk room and example of single room above.
This retreat is led as a Christ centered retreat, but no matter where you find yourself on your journey, all are welcome.
Whats included in cost of retreat:
**We do not provide transportation to the retreat house, but encourage carpooling and will help connect anyone that wants to carpool!
This retreat is led as a Christ centered retreat, but no matter where you find yourself on your journey, all are welcome.
Whats included in cost of retreat:
- All lodging - a beautiful and restful location - Lake Michigan & beach (5 min walk away), lake views in a luxury house with luxury accommodations.
- All meals prepared by personal Holistic Chef.
- Snacks and beverages
- Goodie Bag
- Christ Centered Therapeutic Yoga, lead by a certified trauma informed instructor
- Meditation Sessions
- Soul Healing Work lead by licensed counselor
- Immanuel Prayer Session
- Nutrition Therapy Workshop
- Professionals guiding you in healing practices and guiding you to connect with the Healer.
- A quiet space to Selah...to pause & listen, to encounter God and heal.
**We do not provide transportation to the retreat house, but encourage carpooling and will help connect anyone that wants to carpool!
Spots Available:
Single Bed Private room 1 out of 4 rooms available (rooms w/queen beds left):
- Single person $720
- Shared bed in private room each person $555
Shared Bunk room 3 out of 7 beds available
FYI: Once we fill current open beds we can open two more shared bunk room beds.
- Bunk room is $628
If not paying in full at registration - payment plan options:
Private One Bed Room - Non refundable down payment of $330 needed to register.
- Rest of payments need to be made by Nov 3rd, 2022
Shared Bunk Room - Non refundable down payment of $240 needed to register.
- Rest of payments need to be made by Nov 3rd, 2022
Have questions? We hare happy to answer.
Please reach out to Andrea and/or Michelle
Andrea newlifeyoga.us@gmail.com
Michelle michellelenz313@icloud.com
Our prayer is that everyone that comes to this retreat will find real rest and a deep connection to our true Healer - body, soul and spirit. We are so honored to hold space to help guide you in connecting with our Creator.